New Week

Well it's a new week tomorrow.  This week I had a sort of mind opening experience.  I hadn't gotten up to do my workouts the past week.  It seemed like I was so tired every morning, like my body felt like lead and I didn't want to get up @ 5:30 to go walking.  Even though I was tracking everything I was eating, I didn't feel all that good because I hadn't worked out all week.  Then I really had a giant thought, if I didn't start doubling up on my exercise and working out more I wouldn't be getting to my goal of 40 - 50 lbs.  So I decided that starting tomorrow I will be getting up and going on my walk and then at night after things are squared away I need to do another 30+ minutes of exercise to make my goal.  I don't think that it's going to be another walk, but maybe something to do with weights and trying to tone my muscles.  We'll see how that goes for a week or so.