So this week I worked my butt off because I didn't count my calories over the weekend last weekend. I started off week @ 272 and I stayed there all week. Every morning I would get up and weigh myself and see the same number everyday.
I would work out everyday, killing myself to just see a different number the next morning. I went all week and woke up on friday morning, my legs stiff and my chest aching from the previous days workout and stepped on the scale. What did I see? The number 272 staring right back at me. I stepped off the scale and got back on thinking to myself that my $40 was broken. Still 272. Dangit. Off to work and a my workout.
When I woke up on Saturday and stepped on the scale to my surprise the scale read 268.8. All the hard work paid off and I had seen some progress, but it's the weekend again and this is where I faulter :( I need to be strick on the weekends, but like every other overweight person my excuse will be next weekend.
2 comments:
The inches are coming off! You can do it Jeremy. I believe in you! -Liz
Good work jer you just need to think of it as a way of life not anything else
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