Wednesday, January 14, 2009

Cutting Carbs

Cutting Carbs is TOUGH!!!! So the first day that I tried it I was doing really good until I got home and then decided I wanted some Ice Cream. I love Breyers Fat Free ice cream. It is super creamy and smooth. When I had calculated it up I had eaten about 100 carbs. I had a lot of it, 2 Cups. I had done really good, if I wouldn't have eaten the ice cream I would have only eaten 70 grams of carbs, my goal. I realized that having those little temptations can send our goals spiraling out of control. Oh well, Tuesday was a new day. I didn't do as bad yesterday. I ate over 100, but not much over that. Today, I'm not sure, I had to substitute because it is time to go grocery shopping.
My workout have been really good this week. I got back to basics this week and haven't felt so pumped about my workouts since the week before last. I guess I needed that one week of part time exercise to realize that sometimes change is not always good. I am doing lots better this week. Well I have to cut it short tonight, lots more homework to do until I turn in tonight.

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