Last week was a joke. It started out great, in fact I was enjoying my workouts and I was so excited to get into it and hit it hard. Then on Wednesday I got into an accident, rear-ended someone and it totally threw my week into a tailspin. I didn't exercise on Thursday and I think I did Friday, but it was half-heartedly. This weekend my wife and I got sick and I really didn't want to go to work today. I have been having such a hard time getting back into the grove it isn't even funny. Today I just decided that I needed to force myself to do it. It was a challenge but I did it and I feel better tonight.
Lately it has been so hard for me to get into it because I haven't been losing much weight, maybe inches, but I have been working out hard with little to no results. I don't know exactly what the problem is, but I am going to get back to basics again. I am trying to make it to complicated. I need to make sure that I am watching my portions and no cheating on the weekends. I also need to make sure that I am making the most of my workouts. I also need to remember what I am doing this for. It seems to slip my mind more often than not. This is for my future children and my wonderful wife.
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