I know it is late, but I just needed to get a few things off my chest. First, I'm already getting bored with my diet. Not good. When I get bored is usually when I just start giving up. So my wife and I went to Wal-Mart and started looking for new things to include and eat instead of the plain of stuff day in and day out. The one thing that I eat every day that I never get bored of is oatmeal. I love it, plain. I never grow tired of it. We'll see what concoctions that we can come up with using the new ingredients.
Today I went to my mothers house after dropping Nichole off at work. It just so happened that they were making christmas candy. When I say they I mean my mom and my sister. Ahh the Christmas candy, it has been a tradition in my house since I was, well even before I was born. They were making homemade peanut brittle, and they had already made the Toffee and caramel. I didn't stay long because I know that if I would have, I would have ended up eating a bunch of it. Homemade is so much better than store bought in my opinion. Hopefully there is still some left in 11 days, I can't believe that Christmas Eve is in 11 days.
I was going to exercise, but really when I am home I have to do it when I get up, otherwise as the day goes on I talk myself out of it. I really should have jumped on the treadmill and taken 30 minutes and I would have been just fine, but I didn't. I actually ate pretty good today so I wasn't to worried. I just haven't felt all that great today. I woke up with a headache that stuck with me until about 8:30 tonight and then "poof" what do you know it's all better. Oh well, I will just watch what I eat all day tomorrow. I just really need to stay stong, I just really want to fall back into my old ways but I know that even if I do, just for one day, that I will not get back on track and I will be back to what I always do. There is a quote that I heard way back when that has always stuck with me it says, "If you keep doing what your doing, you'll keep getting what your getting." In this case I don't want to keep getting what I am getting, I want to get what I have always wanted to get, healthy, strong, and able to do anything. Well it's time to turn in.
1 comment:
keep up the hard work. Exercising in morning can be tough. Keep trying. After about 7 days your body gets used to it and it gets much easier. Great job on keeping to your diet! Diet is 70% of battle.
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