Last week I wasn't able to hit the second week of running. I started the first day, but because of my running the week before I had a sore ankle and it just didn't happen. I am, this week, however, starting week two. Normally I should start on Monday, but this week we closed on our new home so I wasn't able to take my normal exercise/lunch time. Yesterday I started my week two regimen which is run two minutes and then walk one minute and I repeat that 10 times. I will probably have to have two weeks of this schedule. My 8 week walk/run program is slowly turning into a 10 week program, which I don't mind. I really want to pull through this whole program. So it might just turn into a 16 week program, which is fine. My body seems to need an extra week of a new week. Being a bit more overweight than the average beginning runner, I can't take it too fast or else I will sustain some sort of injury.
This week's weigh-in was great. I worked really hard last week. The weekend was a little bumpy, but I had done enough work the week before to help me take home a 2.4lb loss. This week I am trying to keep up with that weight loss. I have tinkered with my numbers for this week, dropping down my everyday points a couple of notches. Along with my workouts, I hope that I will be able to take home another 2.4lbs, or even some loss. This weekend may be a bit hard to stick to my diet because we are now moving into our new home on Saturday, but I am going to try very hard. We'll see what happens on Monday.
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